The benefits.

Plays an important role in satiety (fat, fiber and protein)
May help fight cardiovascular disease and aid healthy blood pressure (polyphenols - antioxidant)
Helps protect cells from damage and is important for healthy bones (manganese and phosphorus)
Assists energy creation and helps to maintain your mental and emotional state (vitamin B1 and iron)

What goes in.

Organic steel cut oats.

What's kept out.

Additives, sugars and preservatives.

Did you know?

Did you know instant oats are highly processed? Unlike steel cut oats, which are simply sliced, instant oats are pre-cooked, dried, rolled and pressed. They might save you a couple of minutes, but the final result is mushy and starving of nutrients.

Geography.

Cut and packed in South Australia.

Hot tip.

Save some steel cut oats for your next pamper session. Create a healthy, homemade face mask by mixing steel cut oats with a ¼ teaspoon of sea salt and 1 ½ tablespoons of extra virgin olive oil. This traditional recipe helps to remove excess dirt and grime and brighten skin.

Organic Oats- BIS EARLY MAY