Chef's Choice
$8.95 RRP $7.35 Members

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Basmati Rice

With a fluffy texture and popcorn-like flavour, basmati rice is a go-to grain all over the world. But it’s not just a pretty face: it naturally contains resistant starch, which supports gut health and bowel function.

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The benefits.

  • Protects cells from damage and is important for perception, memory and mood (manganese and iron)
  • Helps to protect cells from free radical damage and contributes to normal thyroid function (copper and selenium)
  • Supports heart function, energy creation and mental and emotional well-being (vitamin B1, B2 and B3)
  • May assist with colon health due to resistant starch (non-digestible fibre)

What goes in.

Organic basmati rice.

What's kept out.

Pesticides, insecticides and fungicides.

Did you know?

Did you know non-organic rice crops are usually sprayed with pesticides and insecticides? While intended only for the pests, these chemicals can cause long-term health problems for us, including hormone disruption, lung irritation and neurological disorders.


Sourced in India.

Hot tip.

Butter chicken or rogan josh? Basmati rice is the ultimate sidekick to Indian dishes – especially curries and stews.

Chef's Choice

Made by lovers of gourmet food, for lovers of gourmet food. Sounds like a foolproof recipe to us? Chef’s Choice is a proud Australian brand that’s growing every day, and it’s not hard to see why. Put simply, they’re passionate about supporting our country’s people and their health by providing the biggest selection of quality cooking ingredients at a competitive price, and supporting causes close to the Australian heart, like the McGrath Foundation. Sometimes it pays off to keep it simple.