Save 30% Ceres Organics

ABC Spread


300g $18.50 RRP $13.00

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What do you get when you combine the natural superpowers of almonds, brazil nuts and cashews? ABC Spread. A protein and fibre rich pantry staple that’s crunchy, flavoursome, and incredibly moreish.

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    The benefits.

    • Supports brain and heart health (monounsaturated fats in almonds and cashews)
    • Helps with cognitive function and immune function (selenium in Brazil nuts)
    • Helps protect cells from oxidative stress (antioxidants — all nuts)
    • Protects bone structure and joint health (magnesium in almonds and cashews)

    What goes in.

    Organic almonds, brazil nuts, cashews, sea salt.

    What's kept out.

    Sugar or vegetable oils.

    Did you know?

    Did you know many commercially produced nut butters contain more than humble nuts? High amounts of sugar and salt are often added to alter the taste, but can bring with them a higher risk of diabetes, insulin resistance, water gain and high blood pressure.


    Made in New Zealand with ingredients from Brazil, Peru, Vietnam and the USA.

    Hot tip.

    Natural oils tend to rise to the top, so be sure to arm yourself with a spoon to stir them through before indulging.

    Ceres Organics

    Meet Ceres Organics. What began as New Zealand’s first urban organic vegetable co-op is now a one-stop-shop for natural cooking and snacking essentials. Expect a dynamic range of pasta, canned goods, rice crackers and flours, all ethically produced with organic or biodynamic methods in mind. But Ceres Organics’ goodness goes far beyond the food. They’ve proudly created an ecologically and socially responsible distribution chain. Tick. They regularly contribute to the well-being of over 2000 children and their families in Peru. Tick. And they are the first New Zealand company to become EcoSocial certified for their commitment to organic fair trade. Tick, tick, tick.