Did you know that when you buy muesli from the supermarket, you might be buying into hidden health traps? Even the healthiest looking muesli can be loaded with added sugar. To avoid confusion, check the label to make sure you’re only buying cereals made from whole foods.
Lovingly packed on the Sunshine Coast from the best local and imported ingredients.
The perfect healthy snack. A handful of low-carb, gluten-free granola is a great choice for a high-energy snack without the energy crash. The healthy fats help you feel full, nourished and energised for hours.
The Monday Food Co
Monday Food Co believes in taking breakfast back to basics, with real food, straight from the earth - just as nature intended. Having a holistic approach to health and a strong belief that you really are what you eat, their mission is to help busy families start their day on the right foot, based upon the diet of the hunters and gatherers of the Paleolithic era. What we love is their focus on using gut friendly, sugar-free and organic ingredients, sourced specifically for their nutritional and digestive benefits, without compromising on quality and taste. They make setting yourself up with a nutritious breakfast quick, simple and utterly enjoyable.