Chef's Choice

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Red Kidney Beans

Organic
500g

Naturally gluten free and very versatile for cooking in a wide variety of hot and cold dishes. Kidney beans absorb flavours well and are packed with fibre and good amounts of plant based protein. Remember to soak overnight to make them easier to digest.

The benefits.

  • Promotes healthy digestion and gut health (fibre)
  • Helps build and repair muscle tissue (protein)
  • Contributes to the normal function of cells and energy, and helps to reduce tiredness (iron and phosphorus)
  • May protect from cardiovascular disease and improve mental health (quercetin - antioxidant)

What goes in.

Organic red kidney beans

What's kept out.

Pesticides, insecticides and fungicides.

Did you know?

Did you know if not prepared appropriately, kidney beans can contain dangerous amounts of the toxic substance, phytohemagglutinin (lectin)? The first step to mitigating this risk is to choose high-quality beans. The second is to soak them overnight, then drain and rinse again before cooking.

Geography.

Product of China and packed in Australia. 

Chef's Choice

Made by lovers of gourmet food, for lovers of gourmet food. Sounds like a foolproof recipe to us? Chef’s Choice is a proud Australian brand that’s growing every day, and it’s not hard to see why. Put simply, they’re passionate about supporting our country’s people and their health by providing the biggest selection of quality cooking ingredients at a competitive price, and supporting causes close to the Australian heart, like the McGrath Foundation. Sometimes it pays off to keep it simple.