Cassava Flour - BIS DEC

Organic
1kg

A standout among alternative flours—gluten free, nut free, and completely grain free. This 100% organic cassava flour is perfect for gluten-intolerant and paleo diets. Ideal for those with IBS or similar conditions. A versatile option for baking when avoiding coconut or nut-based flours, with fewer calories, lower fat, and higher water content than most gluten-free alternatives.

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The benefits.

Contributes to your perception, memory, mood, and energy levels (iron)
Promotes healthy digestion and gut health (fibre)
Supports energy creation and healthy bones and teeth (manganese and phosphorus)
Helps regulates blood pressure and blood sugar levels (magnesium)

What goes in.

Organic Cassava Flour.

What's kept out.

Herbicides, fillers, and preservatives.

Did you know?

Did you know that commercial wheat crops are often sprayed with glyphosate — the main ingredient in RoundUp — right before harvest? This herbicide can make its way into food products, increasing our risk of health concerns like negatively affecting our good gut bacteria. The moral of the story? Always opt for organically farmed flours.

Geography.

Made in Australia

Hot tips.

Cassava Flour can be replaced on a 1:1 basis with wheat flour in most recipes.

Cassava Flour has a neutral taste and is not grainy or gritty in texture, unlike other gluten-free flour replacements.

Honest to Goodness

From the sesame seeds they sell to the very soul of their organisation, Honest to Goodness keep it, well, honest. Their philosophy? To make healthy food and affordable ingredients for everyone. Established in 2002, Honest to Goodness is underpinned by the strongest of company values, like ‘contribute not exploit’, which places ethical contribution and responsibility at the forefront. They also support organisations and causes whose values align with their own, which includes their ‘goodness giving program.’ Wholefoods that are ethical, environmental and don’t cost the earth? Sounds like our perfect partner.