Four Leaf
$7.70 RRP $6.35 Members

Available: In Stock

Brown Rice Flour

With a light nutty flavour and subtle earthy aroma, brown rice flour is the perfect gluten-free, hypoallergenic flour for all your baking needs. Great for home-made pasta, pizza, pie-crust and pastries.

The benefits.

  • Helps with heart function, energy creation and supports your mental and emotional state (vitamin B1, B5, B6 and B9)
  • Contributes to healthy bones, connective tissue and energy creation (manganese)
  • Supports normal function of cells and promotes development in children (phosphorus)

What goes in.

Certified organic and bio-dynamic brown rice.

What's kept out.

Fillers and preservatives.

Did you know?

Did you know that most wheat isn’t what it used to be? Due to modern modification, commercial wheat is now faster to grow and more resilient to pests. This has come at a big cost to health. Its new, unnatural properties aggravate our intestinal lining, inhibit mineral absorption and cause immunoreactive issues. Switching to wheat-free or organic flour is best for our health.


Grown in South Australia.

Hot tip.

A one:one swap to replace all-purpose or plain wheat flour in many everyday recipes, or simmer in your favourite plant-based milk for a nourishing custard cereal. Also, excellent for an infant cereal.

Four Leaf

Back in 1969 when John Gorton was PM and The Beatles were still together, Four Leaf flour mill was in its burgeoning days. Located in South Australia, this family-owned organic grain processing establishment is as wholesome as they come. They use only Australian grown ingredients, and use machinery designed and built by farm owner Gavin himself. Gavin’s knack for engineering (and a new mill workshop onsite) has allowed for grain cleaning, hulling, steaming and rolling, which has led to over 60 lines of grain products. These days, Four Leaf continues to create premium oats and flour using ingredients sourced from their own farm, as well as farms around the country.