Four Leaf
$14.50 RRP $12.35 Members

Available: In Stock

Spelt Flour - Wholemeal
Biodynamic | Organic
1kg

Has the full flavour of the whole grain. This South Australian grown, Biodynamic spelt is stone ground and is excellent for bread making, cakes and biscuits. It can often be tolerated by many with wheat sensitivity.

The benefits.

  • Helps protect cells, supports energy creation and maintains healthy bones and teeth (manganese and phosphorus)
  • Supports heart function, energy creation and supports mental and emotional well-being (vitamin B1, B3 and B5)
  • Protects cells from damaging free radicals and supports the immune and nervous systems (iron and copper)
  • May help reduce appetite and cravings (protein and fibre)

What goes in.

Organic, Biodynamic Spelt - stone ground.

What's kept out.

Fillers and preservatives.

Did you know?

Did you know that most wheat isn’t what it used to be? Due to modern modification, commercial wheat is now faster to grow and more resilient to pests. This has come at a big cost to health. Its new, unnatural properties aggravate our intestinal lining, inhibit mineral absorption and cause immunoreactive issues. Switching to a wheat-free flour is best for our health.

Geography.

Product of Australia

Hot tip.

Next time you’re baking a loaf of sourdough, try using wholemeal spelt flour instead. It’ll produce a softer, more flavoursome loaf than traditional wheat flour. You might never go back.

Nutritional Information.

Four Leaf

Back in 1969 when John Gorton was PM and The Beatles were still together, Four Leaf flour mill was in its burgeoning days. Located in South Australia, this family-owned organic grain processing establishment is as wholesome as they come. They use only Australian grown ingredients, and use machinery designed and built by farm owner Gavin himself. Gavin’s knack for engineering (and a new mill workshop onsite) has allowed for grain cleaning, hulling, steaming and rolling, which has led to over 60 lines of grain products. These days, Four Leaf continues to create premium oats and flour using ingredients sourced from their own farm, as well as farms around the country.