Chef's Choice
$7.85 RRP $7.10 Members

Available: In Stock

Black Rice

The superfood of rice varieties; full of protein, high in iron and low GI. When cooked it has sweet alluring aroma, and produces a deliciously nutty taste. Rich in antioxidants, yet soft in texture, black rice can be enjoyed everyday in salads or paired with your main meal.

The benefits.

  • Protects cells from damage and is important for perception, memory, and mood (manganese and iron)
  • Helps to protect cells from free radical damage and contributes to normal thyroid function (copper and selenium)
  • Supports heart function, energy creation and mental and emotional well-being (vitamin B1, B2 and B3)
  • May contribute to a healthy heart and stable blood pressure (flavonoids — antioxidant)

What goes in.

Organic black rice.

What's kept out.

Pesticides, insecticides and fungicides.

Did you know?

Did you know non-organic rice crops are usually sprayed with pesticides and insecticides? While intended only for the pests, these chemicals can cause long-term health problems for us, including hormone disruption, lung irritation, and neurological disorders.


Sourced in China and packed in Australia.

Hot tip.

Black rice pudding anyone? add some coconut milk, coconut flakes and monk fruit sweetener and you have yourself a delicious dessert. 

Chef's Choice

Made by lovers of gourmet food, for lovers of gourmet food. Sounds like a foolproof recipe to us? Chef’s Choice is a proud Australian brand that’s growing every day, and it’s not hard to see why. Put simply, they’re passionate about supporting our country’s people and their health by providing the biggest selection of quality cooking ingredients at a competitive price, and supporting causes close to the Australian heart, like the McGrath Foundation. Sometimes it pays off to keep it simple.