Flour review
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An extremely nutritious and versatile mix, this blend of organic flours, including Australian green banana flour and golden flaxseed flour, is a great substitute for regular flour in your favourite muffin, cake or pancake recipes.
Organic Buckwheat Flour, Organic Tapioca Flour, Australian Green Banana Flour, Organic Coconut Flour, Organic Golden Flax Seed Flour, Organic Psyllium.
Sugar or preservatives.
Many commercial bread mixes are made using refined white flour and sugars and are full of emulsifiers, stabilisers and vegetable gums. In comparison, The Gluten Free Food Co uses only the best, wholesome ingredients sourced specifically for their nutritional and digestive benefits, like buckwheat, coconut, and tapioca flour.
Lovingly made in North Queensland.
1 cup regular plain flour = 1 cup grain-free flour. Substitute exact quantity of regular plain flour with this flour blend in most recipes.
The Gluten Free Food Co are game-changers in the gluten free baking world. Having experienced the challenges of being a coeliac herself, founder Monica Topliss was inspired to experiment with ingredients to create the very best gluten free mixes and flour blends. Using organic ingredients and only nutrient dense whole flours and seed meals, the range is also ideal for families with other allergies or intolerances as they are vegan, soy and nut free. Easy to make, versatile (who doesn’t love a handful of choc chips thrown into a batter?) and delicious, these mixes are perfect for school lunchboxes, afternoon tea platters or birthday celebrations.
Great stuff!