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Australia's first pumpkin seed flour is made from the 'cake' after oil extraction. It can add colour, texture and a subtle nutty flavour to baked goods. In fact, all foods can benefit from the flavour and goodness this concentrated form for pumpkin seeds provide. Plus, it has a massive 49% protein and packed with heaps of nutrients.
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Roasted pumpkin seeds.
Preservatives, pesticides, and sugar.
Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay.
Sourced from North East Victoria.
Substitute approximately 1/3 of a cup of regular flour for the meal in any regular recipe and taste the difference. Great for cakes, bread, biscuits, and pizza bases. Sprinkle a teaspoon over your morning porridge or muesli for the nutty goodness to start your day.
Growing food sustainably means working with the land, instead of against it. Food, farming and community are what Pepo Farms are all about. The journey of helping Aussie farmers began by pressing and milling their nuts into oils and flours. Today, Pepo Farms have expanded their social footprint. They’re passionate about bringing together farmers, growers, producers and customers to engage in actions and dialogue that work towards a future of food security. The team at Pepo Farms believe that everyone has a right to access local produce. Achieving this means changing attitudes around the viability of small scale farms through the establishment of social enterprise businesses.
