Sol Organics
$15.00 RRP $13.00 Members

Available: In Stock

Organic Indian Spiced Dhal
Red Lentil

This simply dahl-icious combination of red lentils and fragrant spices, including cumin and coriander, will make an easy-to-prepare, vegan and high protein meal in 15 minutes. Add your own touches with naan bread or some rice for an authentic, homemade Indian dish.

The benefits.

  • Promotes healthy digestion and gut health (fibre)
  • Helps with building muscles (protein)
  • Contributes to healthy bones, connective tissue, energy creation and good psychological health (manganese and magnesium)
  • Helps blood cell formation and function (iron and vitamin B9)
  • May help to promote good psychological health and maintain muscles bones and teeth (magnesium)

What goes in.

Organic red lentils, organic spices (cumin, coriander, ginger, turmeric), Himalayan salt.

What's kept out.

Gluten, dairy, additives & preservatives.

Did you know?

Did you know that non-organic bean crops are usually sprayed with pesticides and insecticides? While intended only for pests, these chemicals can cause long-term health problems for us, including hormone disruption, lung irritation, and neurological disorders.


Handcrafted in Byron Bay.

Hot Tip.

You just need coconut milk, oil & water to turn this into a complete meal. Simply sauté, simmer and serve. Cooks in 15 mins.

Sol Organics

Sol Organics products are more than just handcrafted — they’re heart-crafted, too. Following a series of devastating health lows, Sol Organics owner and founder Jen sought relief in a local herb shop. She was introduced to Ayurveda and the traditional healing practices of ancient medicine, and her passion was sparked instantly. Through this healing process, Jen was inspired to travel to the Ayurvedic Institute in New Zealand, where she learned to cook traditional healing foods, including one star ingredient: ghee. Upon returning home, Jen set out to build Sol Organics; a family-owned business that shares the benefits of Ayurvedic food, and creates gluten free, organic, whole food products made with love.