Muesli
Apricot Almond & Linseed
500g
500g
The smooth texture of organic rolled oats is the heart of this signature muesli. Add sulphite-free dried apricots, sultanas and currants for natural sweetness. Finish with whole almonds, buckwheat and rolled gold linseed for that nutritional boost and satisfying crunch.
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The benefits.
- Plays an important role in satiety (fat, fiber and protein in oats and nuts)
- Promotes brain and heart health, and is a rich source of energy (monounsaturated fats in nuts and seeds)
- Helps protect cells from oxidative damage (vitamin E - antioxidant in nuts and seeds)
- May protect from cardiovascular disease and improve mental health (quercetin - antioxidant in buckwheat and dried fruit)
What goes in.
Certified organic rolled oats, biodynamic sultanas, certified organic currants, certified organic almonds, certified organic dried apricots, certified organic rolled gold linseed, and certified organic buckwheat kernels.
What's kept out.
Refined sugars, sulphite, oils, chemical traces and GMO ingredients.
Did you know?
Did you know that many commercial almond meal products are blanched before milling? In a nutshell, this means the husk or skin has been removed, taking with it the important nutrients. You can spot a natural, unblanched almond meal by the speckles of husk.
Geography.
Lovingly made in Torquay, Victoria.
Hot tip.
Great with fresh fruit, yoghurt and milk.
Nutritional information.
Zeally Bay Sourdough
Making good bread, from the ground up. Zeally Bay was Victoria’s first certified organic makers of sourdough bread. But they do so much more than just make good bread. They support regenerative agriculture, by sourcing their ingredients from certified biodynamic and organic Australian farmers. They optimise the nutritional benefits of their ingredients by sprouting and fermenting their grains and flours, using their own original 35-year old leaven to ensure maximum digestibility. And, with a deep understanding and respect for their craft, after 35 years they still make every single loaf by hand from their family owned and operated bakery in Torquay.
