Reviewed by Lauren G.
Verified Buyer
I recommend this product
Pumpkin seeds
Tasty and perfect for adding to a range of dishes!
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Pepo Farms
$15.30
RRP
$13.50
Members
Pumpkin Seeds
Dry Roasted
250g
250g
Good fat, magnesium and zinc make pumpkin seeds a nutritional triple threat. Better yet, they are soaked and activated then gently dry roasted for an extra nutty flavour and crunch. This not only increases the flavour, but the bioavailability and digestibility. So you get more goodness, faster. Grab a handful for a wholesome snack. And they are grown in Victoria!
Rated 5.0 out of 5
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The benefits.
- Helps blood cell formation and function (iron)
- Helps protect cells from damage and supports energy creation (manganese and phosphorus)
- Helps regulates blood pressure and blood sugar levels (magnesium)
- Helps with building muscle (protein)
- Helps your immune system and is good for eyesight (zinc)
What goes in.
Organic pumpkin seeds.
What's kept out.
Synthetic fertilisers and pesticides.
Did you know?
Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay.
Geography.
Sustainably grown in Victoria.
Hot tip.
Great in homemade bread, cakes, and biscuits or simply sprinkled on your morning cereal.
Nutritional Information.
Pepo Farms
Growing food sustainably means working with the land, instead of against it. Food, farming and community are what Pepo Farms are all about. The journey of helping Aussie farmers began by pressing and milling their nuts into oils and flours. Today, Pepo Farms have expanded their social footprint. They’re passionate about bringing together farmers, growers, producers and customers to engage in actions and dialogue that work towards a future of food security. The team at Pepo Farms believe that everyone has a right to access local produce. Achieving this means changing attitudes around the viability of small scale farms through the establishment of social enterprise businesses.
