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Combining Mary's Super Seed crackers with black pepper, you can enjoy the rich, nutty flavour of our original cracker and the smoky heat pepper lovers live for. Perfect straight of the packet for a mid afternoon snack, or with your dip of choice, they are wholesome and satisfying.
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Whole grain brown rice*, whole grain quinoa*, brown flax seeds*, brown sesame seeds*, filtered water, sea salt, black pepper*, wheat-free tamari* (water, whole soybeans*, salt, vinegar*).
*Organic
Sugar, oil, and GMO ingredients.
Did you know many of the crackers sitting on supermarket shelves have been made with high amounts of vegetable oil? This oil is usually produced from GMO crops and is high in omega-6 fats. This messes with the omega 3-6 ratio, increasing omega-6s to a level that may cause inflammation in the body.
Sourced in the USA.
It began in 2004 with a handful of humble homegrown recipes for organic and gluten free crackers. Now, Mary’s is regularly invited into homes all over the world with the task of pimping out cheese platters and curing 3:30-itis snack cravings. They look good and they taste even better... but there’s more to Mary’s than that. Mary’s strives to feed the whole person — body, mind and spirit — with the power of whole foods. Every bite of every cracker contains only the best possible ingredients that are naturally nutritious and incredibly tasty. Snack time has never tasted or felt so good.
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