Pine Nuts
Organic
100g
100g
Actually edible seeds, these small, soft and creamy 'nuts' make an excellent addition to stir fries and salads, or for a creamy homemade pesto. A perfect snack packed with nutritional goodness, increasing energy levels thanks to its protein, iron, and magnesium content.
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The benefits.
- Helps protect cells from damage and supports energy creation (manganese and phosphorus)
- May assist in promoting heart health (copper and magnesium)
- Helps protect cells from oxidative damage (vitamin E - antioxidant)
- Assists in mental performance and reduces tiredness (vitamin B1 and B3)
What goes in.
Organic pine nuts.
What's kept out.
Fillers and preservatives.
Did you know?
Did you know that many commercial almond meal products are blanched before milling? In a nutshell, this means the husk or skin has been removed, taking with it the important nutrients. You can spot a natural, unblanched almond meal by the speckles of husk.
Geography.
Product of China, packed in Australia.
Hot tip.
A favourite ingredient in pesto and fantastic to add to stir-fries, salad or in a stuffing for that extra crunch factor. A light roasting brings out their natural rich flavour and creates a crispy texture.
Nutritional Information.
Honest to Goodness
From the sesame seeds they sell to the very soul of their organisation, Honest to Goodness keep it, well, honest. Their philosophy? To make healthy food and affordable ingredients for everyone. Established in 2002, Honest to Goodness is underpinned by the strongest of company values, like ‘contribute not exploit’, which places ethical contribution and responsibility at the forefront. They also support organisations and causes whose values align with their own, which includes their ‘goodness giving program.’ Wholefoods that are ethical, environmental and don’t cost the earth? Sounds like our perfect partner.
