Shan Cooper is a mum, avid foodie, and founder of My Food Religion. She’s passionate about creating nourishing meals with real, minimally processed ingredients. Shan takes a balanced, flexible approach to food, and with a passion for gut health, she creates recipes that taste great, and offers lifestyle advice that makes you feel good. You can find her at www.myfoodreligion.com or @myfoodreligion.