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Pumpkin Seeds

Dry Roasted
250g

Good fat, magnesium and zinc make pumpkin seeds a nutritional triple threat. Better yet, they are soaked and activated then gently dry roasted for an extra nutty flavour and crunch. This not only increases the flavour, but the bioavailability and digestibility. So you get more goodness, faster. Grab a handful for a wholesome snack. And they are grown in Victoria!


The benefits.

  • Helps blood cell formation and function (iron)
  • Helps protect cells from damage and supports energy creation (manganese and phosphorus)
  • Helps regulates blood pressure and blood sugar levels (magnesium)
  • Helps with building muscle (protein)
  • Helps your immune system and is good for eyesight (zinc)

What goes in.

Organic pumpkin seeds

What's kept out.

Synthetic fertilisers and pesticides.

Did you know?

Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay.

Geography.

Sustainably grown in Victoria.

Hot tip.

Great in homemade bread, cakes, and biscuits or simply sprinkled on your morning cereal.

Pepo Farms

Established in 2002, Australian Pumpkin Seed Company is a family owned and operated company with all profits retained and used for continual growth and improvement. They are the first and only producers of pumpkin seeds in Australia and they're proud to be a farm to plate company that produces pumpkin seeds for eating and a range of other seeds, nuts, oils and flours. They practice sustainable farming using organic and biodynamic practices, which involves their team working with agronomists to constantly look for natural ways to enrich the soil. The use of cover crops and other means such as carbon capture allow us to go beyond simply not using any herbicides or pesticides.