Good fat, magnesium and zinc make pumpkin seeds a nutritional triple threat. Better yet, they are soaked and activated then gently dry roasted for an extra nutty flavour and crunch. Add a pinch of Murray River salt and you've got yourself a perfect bioavailability and easily digestible, healthy snack.
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Helps blood cell formation and function (iron in pumpkin seeds)
Helps protect cells from damage and supports energy creation (manganese and phosphorus in pumpkin seeds)
Helps regulates blood pressure and blood sugar levels (magnesium in pumpkin seeds)
Helps with building muscle (protein in pumpkin seeds)
Helps your immune system and is good for eyesight (zinc in pumpkin seeds)
What goes in.
Organic pumpkin seeds and Murray River salt.
What's kept out.
Synthetic fertilisers and pesticides.
Did you know?
Did you know that most seeds are grown on commercial farms using synthetic fertilisers and harsh pesticides? Seed plants must be left in the field for as long as possible, to allow the seeds to reach maturity before they’re harvested. But with more time, comes a higher risk of pests and disease, so farmers often rely on these chemicals to keep them at bay.
Sustainably grown in Victoria.
Great in homemade bread, cakes, and biscuits or simply sprinkled on your morning cereal.
Growing food sustainably means working with the land, instead of against it. Food, farming and community are what Pepo Farms are all about. The journey of helping Aussie farmers began by pressing and milling their nuts into oils and flours. Today, Pepo Farms have expanded their social footprint. They’re passionate about bringing together farmers, growers, producers and customers to engage in actions and dialogue that work towards a future of food security.
The team at Pepo Farms believe that everyone has a right to access local produce. Achieving this means changing attitudes around the viability of small scale farms through the establishment of social enterprise businesses.