When it comes to natural nutrition, sardines punch well above their weight. Small and rich, dense and oily, they’re bursting with flavour, good fats and protein. Welcome to clean eating, Mediterranean style.
Helps with normal functioning of your heart, brain and blood pressure (omega 3 EPA/DHA)
Aids the health of blood cells and your nervous system, reducing tiredness and fatigue (vitamin B3 and B12)
Helps with energy creation and maintains healthy bones and teeth (phosphorus and calcium)
May help to reduce inflammation (monounsaturated fats in olive oil)
Sardines (80%), organic extra virgin olive oil, organic lemon, organic lemon juice and sea salt.
What's kept out.
Nitrites, sugar, sodium and bycatch.
Did you know?
Did you know that most commercial fish is from unnatural farms? In these artificial environments, overcrowding leads to pollution and algae blooms. Such high-density living also means that fish are more likely to develop parasites and become diseased. Not something you want to think about when tucking into your tuna sandwich.
Sustainably caught in the Bay of Biscay.
Give your meal a Mediterranean twist. Try sardines on crunchy toast with a splash of olive oil and a squeeze of lemon, or throw them into a fresh Greek salad.
Fish 4 Ever
Fishy by name, not by nature. Fish4Ever was founded on the idea of bringing organic values and sustainability to, well, fish. Their holistic, all-encompassing approach is both real and comprehensive, focussing on the land, the sea and the people. They not only support the best possible fishing practices, but also the communities and small boats that enact them. All fish is caught with a selective process in mind, aiming to do as little damage to sea life as possible. As for the taste, Fish4Ever’s range of tuna and sardines are filled with all those tasty benefits, accompanied by the freshest sauces and oils the world over. It’s sustainable canned fish you can trust.