Vegemite Alternatives: Savoury Spreads in Australia
Looking for a Vegemite alternative? These are the savoury spreads in our range, from a miso and brewer's yeast spread to a yeast-free, gluten-free spread made from black sesame. We took every detail below straight from each ingredient list, so you can pick the one that suits your toast, and your dietary needs.
Savoury spreads
| Spread | Made from | Good to know |
|---|---|---|
| Oomite | Organic soybean paste (miso), spent brewer's yeast, malt extract, sea salt | Vegan. Contains gluten (wheat, barley) and soy. Made in Melbourne. |
| EveryMite Original | Organic black sesame seeds, organic coconut aminos, organic apple cider vinegar, salt | Yeast free, gluten free, soy free, vegan. Contains sesame. Made in Brisbane. |
| EveryMite Low Aussie Salt | As above, with Australian sea salt | Half the salt of the original EveryMite. |
| EveryMite FODMAP | As above, without chilli, garlic or onion | Made for people avoiding garlic and onion. |
Other ways to get that savoury, umami hit
| Product | What it is | Good to know |
|---|---|---|
| Spiral Foods Shiro Miso | White miso: organic rice and soybeans, fermented with koji | Mild and slightly sweet. Contains soy. Approx. 2% alcohol. |
| Spiral Foods Genmai Miso | Brown rice miso: organic soybeans and brown rice | Richer and earthier than white miso. Contains soy. |
| Ziggy's Wildfoods Black Truffle & Wild Mushroom Miso | Organic soy miso with porcini, saffron milkcap and black truffle | Made in Australia. Stir into butter for a truffle miso spread. |
| Bragg Nutritional Yeast | Inactive yeast flakes, fortified with B vitamins (B1, B2, B3, B6, B12 and folic acid) | Cheesy, nutty flavour. Sprinkle on popcorn, pasta and eggs. |
| Honest to Goodness Brewer's Yeast | Inactive brewer's yeast powder | Contains gluten (wheat) and sulphites. Stronger, more bitter flavour. |
Browse more in our Spreads aisle.
Frequently Asked Questions
Is there a yeast-free alternative to Vegemite?
Yes. EveryMite is made from organic black sesame seeds, coconut aminos and apple cider vinegar, so it has no yeast. It's also gluten free and soy free, and it comes in Original, Low Aussie Salt and FODMAP versions.
Is Oomite gluten free?
No. Oomite contains spent brewer's yeast and malt extract, which come from wheat and barley. If you need gluten free, choose EveryMite.
What is Oomite made from?
Oomite is made from slow-fermented organic soybean paste (miso), spent brewer's yeast, filtered water, malt extract and sea salt. It's vegan, and it was created in Byron Bay and is hand-made in Melbourne.
Which savoury spread has the least salt?
In our range, EveryMite Low Aussie Salt, which has half the salt of the original EveryMite. Check the nutrition panel on each pack to compare.
What's the difference between nutritional yeast and brewer's yeast?
Both are inactive yeasts, so they won't make bread rise. Nutritional yeast is grown as a food, comes as golden flakes and tastes cheesy and nutty. Brewer's yeast is a by-product of brewing beer and has a stronger, more bitter taste. The brewer's yeast in our range contains gluten (wheat); the Bragg nutritional yeast does not list gluten in its ingredients.
How else can I use a savoury spread?
A small spoonful of Oomite or miso adds depth to soups, stews, gravies and bolognese, and a little goes a long way. Oomite even works in salted caramel and chocolate desserts.
How did you check these?
We read the ingredient list for every spread in our range. Brands do update their recipes from time to time, so the pack is always the final word.
Last updated 3 November 2026.