Raw Foods

Raw Foods

Harness the power of purity with natural, organic, and delicious raw health foods at Part&Parcel.

Medjool Dates
LOCAL
Save 13%

Honest to Goodness

Medjool Dates
Organic
1kg Only 41 Available

$27.25RRP

$23.70 MEMBERS

Dried Apricots
LOCAL
Save 10%

Honest to Goodness

Dried Apricots
Organic
500g Only 44 Available

$22.95RRP

$20.70 MEMBERS

Olive Oil - BIS APRIL
LOCAL
Save 10%

Cockatoo Grove

Olive Oil - BIS APRIL
Single Estate
2L Only 0 Available

$55.00RRP

$49.30 MEMBERS

Organic Oats
LOCAL
Save 12%

Four Leaf

Organic Oats
Original Rolled
800g Only 11 Available

$12.00RRP

$10.60 MEMBERS

Chia Seeds
LOCAL
Save 13%

Honest to Goodness

Chia Seeds
Organic
1kg Only 26 Available

$19.75RRP

$17.25 MEMBERS

Beef Tallow - BIS EARLY APRIL
LOCAL
Save 5%

Tassie Tallow

Beef Tallow - BIS EARLY APRIL
Tasmanian Grass-Fed
500ml Only 0 Available

$22.95RRP

$21.90 MEMBERS

Sultanas
LOCAL
Save 5%

Demeter Bio-Dynamic

Sultanas
Organic
500g Only 28 Available

$13.20RRP

$12.60 MEMBERS

Frantoio Olive Oil
LOCAL
Save 10%

Mount Zero

Frantoio Olive Oil
Extra Virgin
2L 2 Per Order Max

$55.00RRP

$49.75 MEMBERS

Coconut Oil
LOCAL
Save 18%

Niulife

Coconut Oil
Cold Pressed Extra Virgin
720ml Only 0 Available

$20.95RRP

$17.20 MEMBERS

Apple Cider Vinegar
LOCAL
Save 15%

Bragg

Apple Cider Vinegar
Raw Unfiltered
946ml Only 18 Available

$19.95RRP

$17.00 MEMBERS

Desiccated Coconut
LOCAL
Save 15%

Niulife

Desiccated Coconut
Organic
250g Only 2 Available

$8.11RRP

$6.90 MEMBERS

Brown Rice Puffs
LOCAL
Save 7%

Good Morning Cereals

Brown Rice Puffs
Organic
175g Only 64 Available

$6.95RRP

$6.45 MEMBERS

Brazil Nuts
LOCAL
Save 13%

2Die4 Live Foods

Brazil Nuts
Activated
300g Only 15 Available

$23.90RRP

$20.90 MEMBERS

Cashews
LOCAL
Save 13%

2Die4 Live Foods

Cashews
Activated
300g Only 11 Available

$22.50RRP

$19.65 MEMBERS

Coconut Oil
LOCAL
Save 15%

Niulife

Coconut Oil
Cold Pressed Extra Virgin
350ml Only 0 Available

$11.50RRP

$9.80 MEMBERS

Sesame Seeds
LOCAL
Save 13%

Honest to Goodness

Sesame Seeds
Organic
200g Only 11 Available

$5.70RRP

$4.95 MEMBERS

Walnuts
LOCAL
Save 13%

2Die4 Live Foods

Walnuts
Activated
275g Only 10 Available

$22.55RRP

$19.70 MEMBERS

Almonds
LOCAL
Save 13%

2Die4 Live Foods

Almonds
Activated
300g Only 8 Available

$23.90RRP

$20.90 MEMBERS

Apple Cider Vinegar
LOCAL
Save 11%

Bragg

Apple Cider Vinegar
Raw Unfiltered
473ml Only 16 Available

$12.95RRP

$11.50 MEMBERS

Pine Nuts
LOCAL
Save 10%

Honest to Goodness

Pine Nuts
Organic
100g Only 21 Available

$12.25RRP

$11.00 MEMBERS

Avocado Oil
LOCAL
Save 20%

Every Bit Organic

Avocado Oil
Cold Pressed Extra Virgin
250ml Only 5 Available

$19.95RRP

$15.95 MEMBERS

Brazil Nuts
LOCAL
Save 10%

2Die4 Live Foods

Brazil Nuts
Activated
120g Only 12 Available

$11.50RRP

$10.40 MEMBERS

Pumpkin Seeds
LOCAL
Save 7%

Pepo Farms

Pumpkin Seeds
Raw
250g Only 6 Available

$13.80RRP

$12.90 MEMBERS

Coconut Water
LOCAL
Save 5%

CocoCoast

Coconut Water
Natural | BPA Free
500ml 6 Per Order Max

$3.85RRP

$3.65 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
English Breakfast
20 pack Only 0 Available

$15.00RRP

$13.50 MEMBERS

Frantoio Olive Oil
LOCAL
Save 8%

Mount Zero

Frantoio Olive Oil
Extra Virgin
500ml Only 16 Available

$18.50RRP

$17.10 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Sleep
20 pack Only 15 Available

$15.00RRP

$13.50 MEMBERS

Dried Mango Cheek - BIS MARCH
LOCAL
Save 10%

Honest to Goodness

Dried Mango Cheek - BIS MARCH
Organic
300g Only 0 Available

$20.25RRP

$18.20 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Peppermint
20 pack Only 0 Available

$15.00RRP

$13.50 MEMBERS

Chia Seeds
LOCAL
Save 10%

Honest to Goodness

Chia Seeds
Organic
500g Only 20 Available

$11.40RRP

$10.30 MEMBERS

Buckwheat Puffs
LOCAL
Save 7%

Good Morning Cereals

Buckwheat Puffs
Organic
125g Only 38 Available

$6.95RRP

$6.45 MEMBERS

Flaked Coconut
LOCAL
Save 15%

Niulife

Flaked Coconut
Organic
250g Only 0 Available

$8.11RRP

$6.90 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Lemongrass and Ginger
20 pack Only 13 Available

$15.00RRP

$13.50 MEMBERS

Dried Cranberries
LOCAL
Save 10%

Honest to Goodness

Dried Cranberries
Organic
200g Only 24 Available

$10.95RRP

$9.90 MEMBERS

Olive Oil - BIS APRIL
LOCAL
Save 5%

Cockatoo Grove

Olive Oil - BIS APRIL
Single Estate
500ml Only 0 Available

$18.50RRP

$17.50 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Chamomile
20 pack Only 8 Available

$15.00RRP

$13.50 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Calming
20 pack Only 8 Available

$15.00RRP

$13.50 MEMBERS

Pumpkin Seeds
LOCAL
Save 10%

Pepo Farms

Pumpkin Seeds
Raw
500g Only 7 Available

$25.40RRP

$22.95 MEMBERS

Linseeds (Flaxseeds)
LOCAL
Save 13%

Honest to Goodness

Linseeds (Flaxseeds)
Brown Organic
500g Only 8 Available

$8.75RRP

$7.60 MEMBERS

Goji Berries
LOCAL
Save 10%

Honest to Goodness

Goji Berries
Organic
200g Only 8 Available

$13.95RRP

$12.60 MEMBERS

Watermelon Water
LOCAL
Save 5%

CocoCoast

Watermelon Water
100% Natural | BPA Free
500ml 6 Per Order Max

$3.85RRP

$3.65 MEMBERS

Almond Flour
LOCAL
Save 7%

The Almond Farmer

Almond Flour
Gluten Free
200g Only 47 Available

$8.50RRP

$7.90 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Digestive
20 pack Only 9 Available

$15.00RRP

$13.50 MEMBERS

Quinoa Puffs
LOCAL
Save 7%

Good Morning Cereals

Quinoa Puffs
Organic
175g Only 17 Available

$8.90RRP

$8.25 MEMBERS

Dried Cranberries
LOCAL
Save 13%

Honest to Goodness

Dried Cranberries
Organic
1kg Only 14 Available

$35.95RRP

$31.30 MEMBERS

Pitted Dates
LOCAL
Save 13%

Honest to Goodness

Pitted Dates
Organic
1kg Only 25 Available

$11.25RRP

$9.80 MEMBERS

Almond Meal
LOCAL
Save 7%

The Almond Farmer

Almond Meal
Gluten Free
200g Only 97 Available

$8.50RRP

$7.90 MEMBERS

Pumpkin Seeds
LOCAL
Save 7%

Pepo Farms

Pumpkin Seeds
Dry Roasted
250g Only 10 Available

$15.30RRP

$14.30 MEMBERS

Pecans
LOCAL
Save 13%

2Die4 Live Foods

Pecans
Activated
300g Only 8 Available

$28.45RRP

$24.85 MEMBERS

Walnuts - BIS MID MARCH
LOCAL
Save 10%

2Die4 Live Foods

Walnuts - BIS MID MARCH
Activated
100g Only 8 Available

$11.55RRP

$10.45 MEMBERS

Buckwheat Kernels
LOCAL
Save 9%

Kindred Organics

Buckwheat Kernels
Organic
1kg Only 34 Available

$14.70RRP

$13.45 MEMBERS

Almonds
LOCAL
Save 9%

Manna Farms

Almonds
Raw | Organic
500g Only 39 Available

$27.50RRP

$25.15 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Breastfeeding
20 pack Only 1 Available

$15.00RRP

$13.50 MEMBERS

Almond Butter
LOCAL
Save 7%

The Almond Farmer

Almond Butter
Pure
250g Only 0 Available

$10.75RRP

$9.95 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
French Earl Grey
20 pack Only 6 Available

$15.00RRP

$13.50 MEMBERS

Almonds
LOCAL
Save 10%

2Die4 Live Foods

Almonds
Activated
120g Only 5 Available

$12.40RRP

$11.20 MEMBERS

Hemp Hearts (Seeds)
LOCAL
Save 10%

Hemp Harvest

Hemp Hearts (Seeds)
Tasmanian Grown
250g Only 76 Available

$12.95RRP

$11.60 MEMBERS

Black Sesame Seeds
LOCAL
Save 15%

Honest to Goodness

Black Sesame Seeds
Organic
200g Only 8 Available

$5.75RRP

$4.90 MEMBERS

Macadamia
LOCAL
Save 13%

Hand 'n' Hoe Organics

Macadamia
Unsalted Raw Kernels
500g Only 1 Available

$47.00RRP

$41.10 MEMBERS

Almonds
LOCAL
Save 10%

2Die4 Live Foods

Almonds
Activated Cinnamon Maple
100g Only 8 Available

$13.30RRP

$12.00 MEMBERS

Almonds
LOCAL
Save 12%

2Die4 Live Foods

Almonds
Activated Cinnamon Maple
250g Only 12 Available

$26.40RRP

$23.10 MEMBERS

Macadamia Oil
LOCAL
Save 20%

Every Bit Organic

Macadamia Oil
Cold Pressed Extra Virgin
250ml Only 7 Available

$14.95RRP

$11.95 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Skin Glow
20 pack Only 3 Available

$15.00RRP

$13.50 MEMBERS

Pecans
LOCAL
Save 10%

2Die4 Live Foods

Pecans
Activated
120g Only 7 Available

$13.95RRP

$12.60 MEMBERS

Hemp Hearts (Seeds)
LOCAL
Save 15%

Hemp Harvest

Hemp Hearts (Seeds)
Tasmanian Grown
420g Only 54 Available

$19.95RRP

$17.00 MEMBERS

Millet Puffs
LOCAL
Save 7%

Good Morning Cereals

Millet Puffs
Organic
125g Only 17 Available

$6.95RRP

$6.45 MEMBERS

Pumpkin Seeds
LOCAL
Save 10%

Pepo Farms

Pumpkin Seeds
Dry Roasted
500g Only 5 Available

$27.80RRP

$25.15 MEMBERS

Pumpkin Seeds
LOCAL
Save 7%

Pepo Farms

Pumpkin Seeds
Lightly Salted
250g Only 5 Available

$15.30RRP

$14.30 MEMBERS

Ceremonial Drinking Cacao
LOCAL
Save 8%

Spirit of Cacao

Ceremonial Drinking Cacao
Pre-Chopped Chunks
250g Only 17 Available

$43.88RRP

$40.50 MEMBERS

Lard
LOCAL
Save 5%

Tassie Tallow

Lard
Tasmanian Pork
500ml Only 73 Available

$22.95RRP

$21.90 MEMBERS

Activated Muesli
LOCAL
Save 10%

2Die4 Live Foods

Activated Muesli
Original
300g Only 10 Available

$16.50RRP

$14.90 MEMBERS

Macadamia
LOCAL
Save 16%

Hand 'n' Hoe Organics

Macadamia
Unsalted Raw Kernels
1kg Only 8 Available

$82.00RRP

$69.25 MEMBERS

Macadamia
LOCAL
Save 10%

Hand 'n' Hoe Organics

Macadamia
Unsalted Raw Kernels
250g Only 4 Available

$25.95RRP

$23.45 MEMBERS

Spelt Puffs - BIS APRIL
LOCAL
Save 7%

Good Morning Cereals

Spelt Puffs - BIS APRIL
Organic
175g Only 0 Available

$6.95RRP

$6.45 MEMBERS

Cashews
LOCAL
Save 10%

2Die4 Live Foods

Cashews
Activated
120g Only 9 Available

$10.95RRP

$9.90 MEMBERS

Almonds
LOCAL
Save 7%

The Almond Farmer

Almonds
Raw
400g Only 44 Available

$12.30RRP

$11.50 MEMBERS

Beef Tallow
LOCAL
Save 8%

Sol Organics

Beef Tallow
Grass-Fed
400g Only 17 Available

$24.95RRP

$23.05 MEMBERS

Amaranth Puffs - BIS APRIL
LOCAL
Save 7%

Good Morning Cereals

Amaranth Puffs - BIS APRIL
Organic
200g Only 0 Available

$8.90RRP

$8.25 MEMBERS

Almond Butter
LOCAL
Save 7%

The Almond Farmer

Almond Butter
Crunchy
250g Only 0 Available

$10.75RRP

$9.95 MEMBERS

Linseeds (Flaxseeds)
LOCAL
Save 10%

Honest to Goodness

Linseeds (Flaxseeds)
Brown Organic
200g Only 9 Available

$5.25RRP

$4.75 MEMBERS

Dried Mango Cheek
LOCAL
Save 10%

Honest to Goodness

Dried Mango Cheek
Australian
300g Only 19 Available

$31.50RRP

$28.35 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Chai
20 pack Only 6 Available

$15.00RRP

$13.50 MEMBERS

Pumpkin Seeds
LOCAL
Save 10%

Pepo Farms

Pumpkin Seeds
Lightly Salted
500g Only 0 Available

$27.80RRP

$25.15 MEMBERS

Beef Tallow
LOCAL
Save 8%

Sol Organics

Beef Tallow
Organic
400g Only 37 Available

$35.95RRP

$33.25 MEMBERS

Almonds
LOCAL
Save 7%

The Almond Farmer

Almonds
Roasted
400g Only 27 Available

$13.50RRP

$12.60 MEMBERS

Moringa Leaf Powder
LOCAL
Save 14%

Organic India

Moringa Leaf Powder
Organic
226g Only 1 Available

$19.95RRP

$17.20 MEMBERS

Tulsi
LOCAL
Save 13%

Organic India

Tulsi
Ashwagandha
25 pack Only 9 Available

$7.95RRP

$6.90 MEMBERS

Tulsi
LOCAL
Save 13%

Organic India

Tulsi
Sleep Tea
25 pack Only 14 Available

$7.95RRP

$6.90 MEMBERS

Ceremonial Drinking Cacao
LOCAL
Save 8%

Spirit of Cacao

Ceremonial Drinking Cacao
Block
600g Only 8 Available

$80.88RRP

$74.80 MEMBERS

Beef Tallow
LOCAL
Save 5%

Sol Organics

Beef Tallow
Grass-Fed
275g Only 40 Available

$18.95RRP

$18.05 MEMBERS

Tulsi
LOCAL
Save 13%

Organic India

Tulsi
Peppermint Refresh
25 pack Only 14 Available

$7.95RRP

$6.90 MEMBERS

Tulsi
LOCAL
Save 13%

Organic India

Tulsi
Lemon Ginger
25 pack Only 9 Available

$7.95RRP

$6.90 MEMBERS

Midnight Olive Oil
LOCAL
Save 5%

Cockatoo Grove

Midnight Olive Oil
Organic Midnight
500ml Only 2 Available

$25.00RRP

$23.75 MEMBERS

Fermented Hot Sauce
LOCAL
Save 15%

Ultra Culture

Fermented Hot Sauce
Garlic Haberñasco
150g Only 0 Available

$18.00RRP

$15.30 MEMBERS

Tulsi
LOCAL
Save 13%

Organic India

Tulsi
Turmeric Ginger
25 pack Only 10 Available

$7.95RRP

$6.90 MEMBERS

Organic Loose Leaf Tea
LOCAL
Save 15%

Mayde Tea

Organic Loose Leaf Tea
English Breakfast
40 Serves Only 16 Available

$24.00RRP

$20.50 MEMBERS

Beef Tallow
LOCAL
Save 5%

Sol Organics

Beef Tallow
Organic
275g Only 42 Available

$24.95RRP

$23.80 MEMBERS

Organic Tea Pyramids
LOCAL
Save 10%

Love Tea

Organic Tea Pyramids
Jasmine Green
20 pack Only 2 Available

$15.00RRP

$13.50 MEMBERS

Fermented Hot Sauce
LOCAL
Save 15%

Ultra Culture

Fermented Hot Sauce
Lacto Peño
150g Only 8 Available

$18.00RRP

$15.30 MEMBERS

Organic Loose Leaf Tea
LOCAL
Save 12%

Mayde Tea

Organic Loose Leaf Tea
English Breakfast
120 Serves Only 5 Available

$52.00RRP

$46.00 MEMBERS

Embark on a culinary exploration with our collection of raw foods, boasting a treasure trove of unprocessed, all-natural, and nutrient-rich wonders. Surrender to nature’s bounty with Part&Parcel’s range of raw health foods and superfoods, from natural nuts and seeds to mouth-watering cashews to 100% organic oats. Invigorate your diet while maintaining wellness with these essential nutrients — in their most natural, unprocessed forms.