Gluten Free Crackers in Australia
Looking for gluten free crackers? These are the crackers, rice cakes and crispbreads in our range made with no wheat, barley, rye, spelt or oats. We checked every ingredient list. We've also listed the crackers that do contain gluten, including one rice cracker you might not expect.
Gluten free rice crackers and rice cakes
| Crackers | Made from |
|---|---|
| Ceres Organics Brown Rice Crackers (original, chia, sea salt & vinegar, seaweed) | Organic jasmine brown rice, sunflower oil, sea salt |
| Ceres Organics Black Rice Crackers | Organic riceberry black rice, sunflower oil, sea salt |
| Ceres Organics Crispy Rice Crackers (sea salt, black sesame) | Organic glutinous rice and jasmine rice |
| Ceres Organics Brown Rice Cakes (lightly salted, no added salt, tamari, quinoa) | Organic jasmine brown rice |
| Ceres Organics Black Rice Cakes | Organic riceberry black rice, salt |
Gluten free seed, buckwheat and veggie crackers
| Crackers | Made from |
|---|---|
| Mary's Gone Crackers (original, super seed) | Organic brown rice, quinoa, flax and sesame seeds. Made in Mary's own dedicated gluten free bakery. |
| Eat To Live Buckwheat Cakes (plant omegas, hemp) | Australian organic buckwheat with seeds |
| Pat's Organic Whole Seed Crackers | Wild rice, black gram, green gram, chickpeas and black-eyed beans |
| Pat's Organic Ultimate Charcoal Crackers | Banana blossom, wild rice flour, coconut oil, curry leaves and activated coconut charcoal |
| Curiously Cauli Cauli Crackers (original, rosemary & garlic) | Cauliflower, tapioca, rice and corn flours, linseed |
Grain free crackers
| Crackers | Made from |
|---|---|
| No Grainer Paleo Crackers (sesame, hemp & turmeric) | Almond flour, seeds, psyllium husk, tapioca and coconut oil. No grains at all. |
Crackers that contain gluten
| Crackers | Gluten comes from |
|---|---|
| Spiral Foods Rice Crackers (tamari, black sesame, white sesame) | Barley malt in the brown rice syrup |
| Dr Karg's Organic Crispbreads (all flavours) | Wheat or spelt flour, oats and barley malt |
| Mountain Bread (all varieties) | Wheat, spelt or rye flour |
Browse the full range in our Crackers aisle.
Frequently Asked Questions
Are all rice crackers gluten free?
No. Rice is naturally gluten free, but some rice crackers add ingredients that aren't. Spiral Foods rice crackers are sweetened with a brown rice syrup that contains barley malt, and barley is a gluten grain. Always check the ingredient list, not just the main grain.
Is glutinous rice gluten free?
Yes. "Glutinous" describes how sticky the rice is when cooked. It contains no gluten. Ceres Organics Crispy Rice Crackers are made with it.
Is buckwheat gluten free?
Yes. Despite the name, buckwheat isn't related to wheat. It's the seed of a plant related to rhubarb, and it's naturally gluten free.
Is spelt gluten free?
No. Spelt is an ancient type of wheat and contains gluten, so spelt crispbreads aren't suitable for a gluten free diet.
Which crackers are grain free?
No Grainer Paleo Crackers are made from almond flour and seeds, with no grains or pseudo-grains. The other gluten free crackers above still use rice, quinoa, buckwheat or corn.
Are these crackers suitable for coeliacs?
Every cracker in our gluten free lists is made without gluten ingredients, and Mary's Gone Crackers are made in a dedicated gluten free bakery. If you have coeliac disease, check the pack's allergen statement too, since some products are made in facilities that also handle gluten.
How did you check these?
We read the ingredient list for every cracker in our range. Brands do update their recipes from time to time, so the pack is always the final word.
Last updated 3 November 2026.